Start Your Journey Today

Clear your mind whenever you want,wherever you are

Discover the perfect balance between body, mind, and soul. Whether you're a yoga enthusiast, a fitness lover, or seeking inner peace through meditation, our practices are tailored to guide you towards a healthier and happier lifestyle.

Transform your daily routine into a journey of self-discovery and mindfulness. From energizing workouts to...

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Gunnel Eliasson
Gunnel Eliasson

Lead Trainer

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Trusted by 7.3K users.
Balance of minds

Achieve harmony through mindful practices.

Clear your mind whenever you want,

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Start your journey today

Take the first step towards a healthier, more balanced life. Whether you're looking for peace of mind, physical strength, or inner growth, our tailored programs are here to guide you every step of the way.

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Hatha Yoga
12:00 - 16:30

Hatha Yoga

Yin Yoga
09:00 - 08:00

Yin Yoga

Stress Relief Yoga
08:00 - 00:25

Stress Relief Yoga

Restorative Yoga
01:00 - 09:00

Restorative Yoga

Prenatal Yoga
17:00 - 20:00

Prenatal Yoga

Ashtanga Yoga
08:00 - 14:00

Ashtanga Yoga

Hatha Yoga
12:00 - 16:30

Hatha Yoga

Vinyasa Flow
08:00 - 12:00

Vinyasa Flow

Hatha Yoga
12:00 - 16:30

Hatha Yoga

Barre Fusion
10:00 - 05:00

Barre Fusion

Fitness for Core Strength
06:00 - 12:00

Fitness for Core Strength

Who We Are ?

Do yoga properly with our skilled instructor

Unlock the path to wellness and inner balance. Embrace a journey of self-discovery, mindfulness, and physical vitality with practices designed to fit your lifestyle

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Redefine your wellness journey with mindful practices. Strengthen your body, calm your mind, and find the harmony you’ve been searching for.

Our personalized lessons are designed to inspire growth, balance, and harmony in every step you take.

750+

Lesson Conducted

Empowering over 750+ individuals on their wellness journey.

Ashtanga Yoga

Maria Magnusson
Matilda Håkansson

The sessions completely transformed my mindset. I’ve never felt this balanced and at peace in my daily life. Highly recommended!

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Increases flexibility, strength, calmness and peace

Discover the transformative power of holistic practices. Improve your flexibility and strength while nurturing a sense of calm and inner peace. Our personalized programs are designed to align with your unique journey toward wellness.

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Mindful Practices

Experience the art of mindfulness through guided techniques designed to calm your mind and enhance inner peace.

Spiritual Growth

Explore practices that connect you with your inner self, fostering balance, clarity, and spiritual awakening.

Holistic Wellness

Achieve harmony of body, mind, and spirit with a holistic approach to health and well-being toward wellness.

Resistance Bands Set

Original price was: $34.99.Current price is: $24.99.

Turqoise Kevlar® Yoga Math

Original price was: $39.00.Current price is: $29.00.
Mon.
07:40 - 08:40

Start your week with an energizing yoga session to set a positive tone for the days ahead.

Wed.
12:40 - 14:40

Take a midweek break to rejuvenate your body and mind with calming meditation practices.

Fri.
12:40 - 14:40

Wrap up your week with a relaxing session focused on flexibility and stress relief.

Sat.
09:40 - 10:40

Kickstart your weekend with a powerful Ashtanga yoga flow to boost energy and vitality.

Marianne Lind

Yoga Trainer

Marianne Lind

Discover techniques that enhance flexibility, reduce stress, and promote overall well-being.

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Instructor Additional Image

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Increases flexibility, strength, calmness and peace

Join our holistic programs designed to improve your physical health, reduce stress, and bring harmony to your daily life. Discover the balance you deserve today.

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Liza Vladislava

Yoga Instructor

Elisabet Petersson

Yoga Instructor

Charlotta Isaksson

Yoga Instructor

Eva Samuelsson

Yoga Instructor

Victoria Nyberg

Yoga Instructor

Caroline Berggren

Yoga Instructor

Customer Testimonials

What our customers say

Discover how our programs have transformed lives.

I’ve been attending the yoga and meditation sessions for over three months, and the changes I’ve experienced are incredible. Not only has my flexibility improved, but I also feel calmer and more centered in my daily life. The instructors are so knowledgeable and supportive, making every session a unique and transformative experience.
Gunilla Petersson
Panasonic CEO
As someone who struggles with stress and a hectic work schedule, this program has been a game-changer for me. The structured approach to yoga and mindfulness techniques has helped me manage my stress and regain control over my thoughts. I’ve noticed a significant improvement in my posture, energy levels.
Liza Andersson
Engineer
Joining this program was one of the best decisions I’ve made for my well-being. The combination of yoga, meditation, and breathing exercises has brought a new sense of peace and clarity into my life. I feel more grounded, less anxious, and even more productive throughout the day.
Reynold Mahony
Teacher

Our Journal

Everything you ever wanted to know about yoga

Dive into our comprehensive journal to discover the essence of yoga. From beginner-friendly tips to advanced techniques, learn how yoga can transform your body, mind, and soul. Start your journey of exploration today!

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